Gut Healthy

These recipes are all packed with fiber to improve your gut health. All of the recipes in this category have at least 5 sources of plants to give you a wide range of nutrients.

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Salad topped with salmon, tomatoes, and avocado.

Salmon Kale Caesar Salad with Quinoa

3 bowls of spinach soup

Spinach Coconut Curry Soup

greek salad in a bowl

Healthy Greek Salad with Quinoa and Chickpeas

plate of vegetarian bolognese topped with basil

Vegetarian Bolognese Sauce with Lentils and Roasted Cauliflower

bowl of green pasta on a linen tea towel

Super Green Broccoli and Kale Pesto Pasta

Sweet potato hash topped with a fried egg on a white plate.

Baked Sweet Potato Breakfast Hash

a bowl of cranberry beans with a slice of multigrain bread on a wooden dining table

Easy Cranberry Bean Recipe with Dried Beans (Borlotti Beans)

two bowls of chili topped with sour cream, cheese, and green onion

Three Bean Veggie Chili